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High Cholesterol

cholesterol and foodsHigh cholesterol (elevated blood cholesterol and triglyceride levels) lead to plaque-filled arteries which impedes blood flow to the brain, kidneys, genitals, extremities, and heart.

This website, www.JoinMonica.com, focuses on how to reduce the symptoms by following a high cholesterol diet. The cholesterol diet involves eliminating foods which cause imbalances in the liver which result in the production of excess cholesterol.cholesterol and foods

To reduce your blood cholesterol levels eliminate the following foods from your diet:
wheat
milk
refined white sugar
pork, and
shellfish

Read Testimonials:

lowered cholesterol levels and more energy

no more anti-anxiety medication, muscle pains, or high cholesterol

anxiety, hemorrhoids, and high cholesterol are gone with a change in diet