Indigestion
Some people experience indigestion as a burning sensation in the stomach and/or chest. This website, www.JoinMonica.com, focuses on how to lessen symptoms of indigestion through diet.
The indigestion diet involves eliminating the following foods: 
wheat,
milk, and
refined white sugar.
In addition:
Avoid eating flesh foods (pork, beef, chicken, etc.) and carbohydrates (breads, rice, potatoes, corn, etc.) at the same meal.
Examples of acceptable combinations are:
chicken and salad,
beef stir-fry, or
roasted potatoes with sautéed vegetables.
Read Testimonials:
sinus headache relief and baby vomiting stops
projectile vomiting stops with diet
diarrhea, headaches, leg pains, canker sores, cold sores dry skin, & menstrual cramps - GONE!
PMS, bulimia, and rashes are gone with a change in diet




