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Ingredient Information

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Ingredient informationIngredient information is available to Monthly Members and Annual Members and includes:

how to read ingredient labels instructions on how to read ingredient labels
how to substitute ingredients information on how to substitute ingredients

substitution for wheat milk corn eggs peanuts and sugar

The members only area gives information on:

wheat substitutes wheat substitutes
wheat products substitutes wheat products substitutes
corn substitutes corn substitutes
corn products substitutes corn products substitutes
milk substitutes milk substitutes
milk products substitutes milk products substitutes
egg substitutes egg substitutes
peanuts substitutes peanuts substitutes
refined white sugar substitutes refined white sugar substitutes

Monica's other website www.MonicaLevin.com has some ingredient substitution information, although not as extrensive as this website.