Muscle Pain

Muscle pain (not as a result of extreme exercise) is often a result of toxicity from foods, chemicals, and thoughts.

This website, www.JoinMonica.com, focuses on how to reduce the symptoms of muscle pain.

To reduce symptoms of muscle pain avoid the following:
additives and preservatives
wheat
milk and milk products
corn and corn products
refined white sugar
oranges, and
perhaps potatoes or tomatoes.

Emotional aspect of muscle pain
In addition to the muscle pain diet outlined above, changes on an emotional level are necessary. Stop beating yourself up!

Read Testimonials:

fibromyalgia disappears

migraine headaches and body pains gone, and more energy